Fietsen tegen Alzheimer

Will LOURIER

Opgehaald

805
123% bereikt van mijn streefbedrag € 650
Qr
279% Bereikt van mijn doel 280 km

Ik fiets voor een wereld zonder Alzheimer

Afternoon Walk 26-09-2021 | 16:11
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Afternoon Walk 25-09-2021 | 13:42
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Evening Walk 24-09-2021 | 18:21
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Lunch Walk 23-09-2021 | 12:13
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Evening Walk 22-09-2021 | 18:38
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Evening Walk 19-09-2021 | 18:20
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Afternoon Walk 09-09-2021 | 14:56
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Afternoon Walk 07-09-2021 | 13:05
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Afternoon Walk 02-09-2021 | 14:53
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Richmond short ride 01-09-2021 | 13:35

Quick 20min trial to see how the shoulder holds up. 😏 Conclusion: a little early for real riding, but at least I worked up a sweat👍😅

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Afternoon Walk 31-08-2021 | 15:12
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Afternoon Walk 25°C 24-08-2021 | 13:15

The loop on the left is the walk, mostly over loose sand tracks in the dunes of Meijendel 👍😁

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Afternoon Walk 22-08-2021 | 16:59
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Afternoon Walk 21-08-2021 | 13:19
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Afternoon Ride 19-08-2021 | 13:25
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Afternoon Ride (city bike) 14-08-2021 | 16:44
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Lunch Ride part 3/3 13-08-2021 | 11:33

Garmin shutdown and restarted, now okay. Strong gusting winds against during first leg and of course on side much of the rest of the way. Great section through the dunes going north east with some help of those winds.

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Lunch Ride part 1/3 13-08-2021 | 11:27

Garmin Edge stopped??

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Lunch Ride 12-08-2021 | 11:18
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Evening Walk 11-08-2021 | 18:57
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Lunch Ride 11-08-2021 | 11:47
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Lunch Ride 11-08-2021 | 11:33
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Evening Ride 10-08-2021 | 18:40
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Afternoon Walk 07-08-2021 | 14:31
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Afternoon Ride 06-08-2021 | 15:36
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Afternoon Ride, multi-segment 05-08-2021 | 13:01
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Evening Walk 04-08-2021 | 18:38
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Afternoon Walk 02-08-2021 | 15:47
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Afternoon Ride 24-07-2021 | 13:45
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Lunch Walk 21-07-2021 | 11:41
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Lunch Ride: city hall, 2 supermarkets, home 20-07-2021 | 12:30

First trial ride since Lon bicep rupture. Not bad.

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Afternoon Walk 19-07-2021 | 14:12
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Evening Walk 18-07-2021 | 20:50
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Lunch Walk 17-07-2021 | 12:55
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Evening Walk 11-07-2021 | 19:22
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Short neighborhood walk 10-07-2021 | 13:32
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Afternoon Walk 09-07-2021 | 13:45
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Afternoon Walk 08-07-2021 | 14:17
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Afternoon Walk to/from Leiden center 07-07-2021 | 14:22

Testing new shoes😮😉

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Afternoon Ride 07-07-2021 | 14:21
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Afternoon Ride 03-07-2021 | 13:03
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Relaxed local Lunch Ride 01-07-2021 | 12:43
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Evening Ride 28-06-2021 | 19:20
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15km Afternoon Ride, city bike 27-06-2021 | 13:20

26°C & fair bit of wind in the flat wide open countryside made me sweat😁😁. Glorious day for the Netherlands

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Afternoon “shoulder” Test Ride City bike 24-06-2021 | 13:59

Two months, two injections & ten physio sessions into the recovery, the shoulder felt reasonably okay to dare a short bike ride, but it went so well and was so enjoyable in the Futch countryside that we extended it in a bigger tour😁👍😎

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Wassenaar-Katwijk-Wassenaart 10-06-2021 | 13:11

Beach walk to Katwijk - lunch on the beach - dunes walk back, up and down; glorious. The only way to top it is to ride the RB😉

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Afternoon Walk & boat tour Leiden 07-06-2021 | 14:03

Nice walk into the city, then a tour on the city tour boat, followed by a relaxed walk back😊😊

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Afternoon Walk Leiden/Oegstgeest 04-06-2021 | 15:09
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CB Lunch Ride 28-04-2021 | 12:51

Day-28 Alzheimer’s Challenge. With the wind to Wassenaar, easy. Against the wind back, good to use the shelter of Rosie on her e-bike😏.

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Morning RB Ride with Rosie on e-bike 27-04-2021 | 10:28

Day-27 Alzheimer’s Challenge; approaching the finish😉

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Afternoon City Bike Ride 25-04-2021 | 14:40

Day-25 Alzheimer’s Challenge, new target €600,- A big THANK YOU to my fellow F1 affectionados who helped overnight push passed the last target amount👏👏

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Relaxed Evening neighborhood City Bike Ride 23-04-2021 | 19:42

Alzheimer’s Challenge achieved: but such a wonderful evening, we had to go for a short tour👍👍

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Dunes ride Katwijk - Wassenaar 22-04-2021 | 12:21

Day-22 Alzheimer’s Challenge; 🍾 Somehow Garmin was set to “indoor” so no map transmitted to Strava.

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Relaxed lunch Ride with Rosie following on the neighbors old e-bike😁 20-04-2021 | 11:01

Day-20 Alzheimer’s Challenge; perfect weather, low intensity RB ride to Katwijk, while Rosie followed on the ik e-bike. However that bike seems to limit speed at 25km/h so in some down slope segments that was limiting her; she had a good workout 😏😁😂

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Enjoyable ride but limited training value apparently 🤔😏. Still, fel... 18-04-2021 | 10:46

Day-18 Alzheimer’s Challenge; Ride via Sassenheim. Good weather, flowers, weekend, so lots of families with kids on bikes in both directions formed obstacles to smooth riding.

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Day-14 Alzheimer’s Challenge, getting there. 15-04-2021 | 09:41

First time taking the RB along The Vliet. Good ride. enjoying some short sprints, but getting reprimanded by my “Garmin coach” I’m overdoing it😏😉. So got to limit to light short rides coming days🤔

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Longest RB ride yet, pushing the boundaries 😉. 13-04-2021 | 12:01

Day-13 Alzheimer’s Challenge, perfect weather. Enjoyable route via Bachofner’s flowers😉😂

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Evening Ride touring the city 12-04-2021 | 18:33

Day-12 Alzheimer’s Challenge. Nice ride after days with wet snow.

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Afternoon Ride, after the wind shifted more northwest and calmed a ... 09-04-2021 | 16:50

Day-08 Alzheimer’s Challenge (cont’d). New route for the Roubaix, very enjoyable. Hamstring and knee okay 👍👏

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Afternoon City Bike Ride 09-04-2021 | 13:42

Day-09 Alzheimer’s Challenge, extended grocery shopping ride testing use of Rosie’s old e-bike (on loan from our neighbor)in windy conditions ..

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Afternoon city bike Ride around the neighborhood 08-04-2021 | 14:53

Still Day-o8 Alzheimer’s Challenge. Exploring suitability of our neighbor’s old e-bike. Rosie rode with a grin while I pedaled like crazy🥴😂😂. Cost of a new battery may be prohibitive 🤔

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Morning Ride to Katwijk Boulevard and back 08-04-2021 | 10:18

Day-08 Alzheimer’s Challenge, going well.

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Afternoon short Virtual Ride, due to snow and hail, no outside riding🥴 06-04-2021 | 17:25

Tried Zwift on iPhone + Garmin Edge 1030, but HRM can only feed one at a time. ZWIFT stopped. Only Garmin ride retained, which is this one.

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Easter Sunday Morning Ride through the flower region. 04-04-2021 | 10:19

Day-04 0

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Short Afternoon Ride 03-04-2021 | 15:10

Cutting cold winds made us turn around and divert to a more sheltered neighborhood 🥴🤪😂😂, but still be outside for a bit.

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YES Finally riding the Roubaix again. 02-04-2021 | 11:07

Day-03 Strava Alzheimer’s Challenge and first time back on the Roubaix since the injury and since professional fitting. Great ride, partially through the dunes by the North Sea.

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RB; quick test run; jury is still out on the new settings 01-04-2021 | 17:23

Every km counts for the Alzheimer’s Challenge 👍👍

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Alzheimer’s Challenge NL Day-01 01-04-2021 | 13:47

Exploring new paths, testing knees, while adding km’s to the Challenge tally.

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2nd time through the dunes. 29-12-2020 | 12:09

Lots of “obstructions” in the suburbs: people on their phones while walking dogs, little kids, parking cars, .. slowed me down.

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Afternoon Walk 26-09-2021 | 16:11
Afternoon Walk 25-09-2021 | 13:42