L

Ik ga de challenge aan! Elke. Stap. Telt!

Laurius Koch

( Lid van team: KSRV Njord )

Opgehaald

0
0% bereikt van mijn streefbedrag € 200
613% Bereikt van mijn doel 300 km

Ik beweeg voor een wereld zonder dementie

Avondsessie roeien 09-09-2024 | 20:04
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Avondrit 08-09-2024 | 18:12
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Namiddagrit 08-09-2024 | 13:19
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Ochtendsessie roeien 07-09-2024 | 09:01
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Avondsessie roeien 06-09-2024 | 18:09
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Avondsessie roeien 03-09-2024 | 20:27
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Ochtendrit 29-08-2024 | 10:05
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Ochtendrit 29-08-2024 | 09:10
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Namiddagrit 25-08-2024 | 14:40
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Namiddagrit 25-08-2024 | 13:10
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Ochtendsessie roeien 04-07-2024 | 07:30
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Namiddagsessie roeien 23-06-2024 | 15:26
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Middagsessie roeien 23-06-2024 | 11:12
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Middagsessie roeien 20-06-2024 | 11:36
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Avondsessie roeien 19-06-2024 | 18:00
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Namiddagsessie roeien 18-06-2024 | 17:03
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Namiddagsessie roeien 17-06-2024 | 14:26
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Nachtrit 15-06-2024 | 21:24
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Namiddagrit 15-06-2024 | 14:29
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Ochtendsessie roeien 15-06-2024 | 07:11
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Namiddagsessie roeien 14-06-2024 | 14:03
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Namiddagsessie roeien 13-06-2024 | 17:28
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Middagsessie roeien 12-06-2024 | 12:07
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Namiddagsessie roeien 07-06-2024 | 17:18
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Ochtendsessie roeien 05-06-2024 | 09:04
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Namiddagsessie roeien 04-06-2024 | 15:39
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Ochtendsessie roeien 04-06-2024 | 09:57
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Avondsessie roeien 03-06-2024 | 19:18
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Namiddagsessie roeien 01-06-2024 | 13:30
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Middagsessie roeien 28-05-2024 | 11:53
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Namiddagsessie roeien 27-05-2024 | 14:16
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Namiddagsessie roeien 18-05-2024 | 18:29
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Namiddagsessie roeien 18-05-2024 | 16:37
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Namiddagsessie roeien 17-05-2024 | 15:04
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Ochtendsessie roeien 14-05-2024 | 08:25
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Avondsessie roeien 13-05-2024 | 18:06
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Namiddagsessie roeien 11-05-2024 | 13:27
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Ochtendsessie roeien 11-05-2024 | 09:35
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Namiddagrit 10-05-2024 | 16:00
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Ochtendsessie roeien 10-05-2024 | 08:14
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Namiddagrit 09-05-2024 | 13:34
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Middagrit 09-05-2024 | 12:31
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Middagrit 09-05-2024 | 12:30
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Middagrit 09-05-2024 | 12:14
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Middagrit 09-05-2024 | 11:41
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Ochtendrit 09-05-2024 | 10:49
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Nachtrit 08-05-2024 | 21:04
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Avondrit 08-05-2024 | 20:53
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Avondrit 08-05-2024 | 20:32
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Namiddagrit 08-05-2024 | 15:34
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Namiddagrit 08-05-2024 | 15:10
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Namiddagsessie roeien 08-05-2024 | 13:35
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Middagrit 08-05-2024 | 11:59
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Avondrit 07-05-2024 | 19:21
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Avondsessie roeien 07-05-2024 | 18:01
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Namiddagrit 03-05-2024 | 15:22
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Middagrit 03-05-2024 | 12:29
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Namiddagrit 30-04-2024 | 15:51
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Ochtendrit 30-04-2024 | 08:57
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Ochtendrit 29-04-2024 | 08:11
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Ochtendrit 29-04-2024 | 05:21
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Nachtrit 23-04-2024 | 21:03
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Avondrit 23-04-2024 | 19:40
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Avondrit 23-04-2024 | 19:22
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Namiddagrit 23-04-2024 | 16:29
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Namiddagrit 23-04-2024 | 14:57
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Middagrit 23-04-2024 | 11:05
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Ochtendrit 23-04-2024 | 10:52
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Ochtendrit 23-04-2024 | 10:41
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Avondrit 22-04-2024 | 19:59
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Namiddagrit 22-04-2024 | 16:08
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Middagrit 22-04-2024 | 12:16
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Middagrit 22-04-2024 | 12:11
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Middagrit 22-04-2024 | 11:53
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Namiddagrit 20-04-2024 | 15:56
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Namiddagrit 20-04-2024 | 15:46
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Namiddagrit 20-04-2024 | 15:17
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Namiddagrit 20-04-2024 | 14:58
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Middagrit 20-04-2024 | 12:04
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Middagrit 19-04-2024 | 11:23
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Ochtendrit 19-04-2024 | 08:12
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Ochtendrit 18-04-2024 | 08:08
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Nachtrit 17-04-2024 | 21:19
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Nachtrit 17-04-2024 | 21:07
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Avondrit 17-04-2024 | 18:42
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Ochtendrit 17-04-2024 | 09:07
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Avondrit 16-04-2024 | 19:13
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Avondrit 16-04-2024 | 18:37
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Namiddagrit 16-04-2024 | 17:45
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Ochtendrit 13-04-2024 | 08:33
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Avondrit 12-04-2024 | 18:00
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Namiddagrit 12-04-2024 | 17:26
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Namiddagrit 12-04-2024 | 15:59
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Namiddagrit 12-04-2024 | 14:24
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Namiddagrit 12-04-2024 | 14:10
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Namiddagrit 12-04-2024 | 13:40
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Namiddagrit 12-04-2024 | 13:28
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Ochtendrit 12-04-2024 | 08:06
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Avondrit 11-04-2024 | 18:01
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Namiddagrit 11-04-2024 | 16:41
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Namiddagrit 11-04-2024 | 16:16
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Namiddagrit 11-04-2024 | 15:35
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Namiddagrit 11-04-2024 | 13:10
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Ochtendrit 11-04-2024 | 08:02
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Namiddagsessie roeien 10-04-2024 | 17:04
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Namiddagrit 10-04-2024 | 16:27
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Namiddagrit 10-04-2024 | 15:25
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Ochtendrit 10-04-2024 | 08:07
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Ochtendrit 09-04-2024 | 10:19
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Ochtendsessie roeien 09-04-2024 | 06:20
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Namiddagsessie roeien 08-04-2024 | 17:08
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Ochtendrit 08-04-2024 | 08:06
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Avondrit 07-04-2024 | 19:16
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Avondrit 07-04-2024 | 18:41
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Ochtendrit 07-04-2024 | 10:41
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Ochtendrit 06-04-2024 | 10:36
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Ochtendrit 06-04-2024 | 10:25
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Ochtendrit 06-04-2024 | 09:23
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Ochtendsessie roeien 06-04-2024 | 06:46
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Ochtendrit 06-04-2024 | 05:59
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Middagrit 05-04-2024 | 11:30
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Avondrit 03-04-2024 | 20:04
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Avondrit 03-04-2024 | 18:03
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Middagsessie roeien 03-04-2024 | 11:15
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Ochtendrit 03-04-2024 | 10:20
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Ochtendrit 03-04-2024 | 08:10
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Nachtrit 02-04-2024 | 22:35
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Nachtrit 02-04-2024 | 21:44
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Avondrit 02-04-2024 | 18:37
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Avondrit 02-04-2024 | 18:27
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Namiddagrit 02-04-2024 | 13:56
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Middagrit 02-04-2024 | 12:09
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Ochtendsessie roeien 02-04-2024 | 10:23
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Ochtendrit 02-04-2024 | 09:31
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Avondrit 01-04-2024 | 18:06
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Namiddagrit 01-04-2024 | 15:46
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Namiddagsessie roeien 30-03-2024 | 15:17
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Middagsessie roeien 30-03-2024 | 11:13
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Middagsessie roeien 30-03-2024 | 11:08
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Ochtendsessie roeien 30-03-2024 | 10:23
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Ochtendrit 30-03-2024 | 06:30
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Namiddagrit 29-03-2024 | 13:53
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Ochtendrit 29-03-2024 | 09:32
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Ochtendsessie roeien 29-03-2024 | 07:13
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Namiddagrit 14-03-2024 | 13:01
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Namiddagsessie roeien 13-03-2024 | 17:34
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Namiddagrit 13-03-2024 | 15:36
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Namiddagrit 13-03-2024 | 13:03
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Middagrit 13-03-2024 | 12:35
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Ochtendrit 13-03-2024 | 10:54
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Ochtendrit 12-03-2024 | 09:45
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Ochtendsessie roeien 12-03-2024 | 07:10
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Ochtendrit 12-03-2024 | 06:23
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Avondsessie roeien 11-03-2024 | 18:47
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Namiddagrit 09-03-2024 | 17:52
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Namiddagsessie roeien 09-03-2024 | 13:19
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Middagsessie roeien 09-03-2024 | 12:15
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Ochtendrit 09-03-2024 | 08:54
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Namiddagrit 08-03-2024 | 14:00
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Ochtendrit 08-03-2024 | 09:01
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Ochtendsessie roeien 08-03-2024 | 07:04
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Namiddagrit 07-03-2024 | 15:37
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Nachtrit 06-03-2024 | 22:22
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Avondsessie roeien 06-03-2024 | 18:17
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Middagrit 06-03-2024 | 12:18
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Ochtendrit 06-03-2024 | 08:42
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Avondrit 05-03-2024 | 20:19
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Avondsessie roeien 05-03-2024 | 18:00
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Ochtendrit 05-03-2024 | 10:57
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Avondrit 04-03-2024 | 20:52
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Avondsessie roeien 04-03-2024 | 18:06
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Namiddagrit 04-03-2024 | 17:21
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Namiddagrit 04-03-2024 | 16:22
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Namiddagrit 02-03-2024 | 13:41
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Ochtendsessie roeien 02-03-2024 | 10:31
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Ochtendrit 02-03-2024 | 09:20
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Avondsessie roeien 01-03-2024 | 19:09
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Middagrit 01-03-2024 | 11:36
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Middagrit 01-03-2024 | 11:03
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Namiddagrit 29-02-2024 | 15:34
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Ochtendrit 29-02-2024 | 09:08
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Avondsessie roeien 28-02-2024 | 19:18
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Avondrit 28-02-2024 | 18:20
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Ochtendrit 28-02-2024 | 10:55
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Ochtendrit 28-02-2024 | 09:15
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Nachtrit 27-02-2024 | 22:00
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Nachtrit 27-02-2024 | 21:00
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Avondsessie roeien 27-02-2024 | 18:24
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Namiddagrit 27-02-2024 | 17:02
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Namiddagrit 27-02-2024 | 13:18
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Middagrit 27-02-2024 | 11:05
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Avondsessie roeien 26-02-2024 | 18:31
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Avondsessie roeien 26-02-2024 | 18:25
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Namiddagtraining 20-02-2024 | 13:36
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Middagrit 20-02-2024 | 12:02
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Namiddagtraining 17-02-2024 | 15:14
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Namiddagtraining 17-02-2024 | 13:57
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Middagrit 16-02-2024 | 12:16
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Middagrit 15-02-2024 | 12:37
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Middagrit 15-02-2024 | 11:54
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Nachtrit 14-02-2024 | 21:32
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Avondrit 14-02-2024 | 19:43
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Avondrit 12-02-2024 | 20:03
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Namiddagsessie roeien 12-02-2024 | 17:34
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Namiddagrit 12-02-2024 | 16:54
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Namiddagrit 12-02-2024 | 16:47
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Namiddagrit 12-02-2024 | 14:04
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Namiddagrit 10-02-2024 | 15:22
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Middagrit 10-02-2024 | 12:42
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Avondrit 09-02-2024 | 19:35
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Namiddagsessie roeien 09-02-2024 | 16:47
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Namiddagrit 09-02-2024 | 15:55
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Namiddagrit 09-02-2024 | 13:27
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Ochtendrit 09-02-2024 | 09:02
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Avondsessie roeien 08-02-2024 | 19:06
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Avondrit 08-02-2024 | 18:24
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Ochtendrit 08-02-2024 | 10:50
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Ochtendrit 08-02-2024 | 08:52
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Nachtrit 07-02-2024 | 22:29
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Avondrit 07-02-2024 | 18:48
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Nachtrit 07-02-2024 | 00:00
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Avondrit 06-02-2024 | 19:52
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Avondrit 06-02-2024 | 18:29
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Avondrit 06-02-2024 | 18:18
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Nachtrit 05-02-2024 | 22:34
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Avondrit 05-02-2024 | 20:12
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Ochtendrit 30-01-2024 | 06:58
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Avondrit 29-01-2024 | 18:03
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Namiddagrit 29-01-2024 | 15:32
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Middagrit 29-01-2024 | 12:04
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Ochtendrit 29-01-2024 | 08:04
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Ochtendrit 27-01-2024 | 09:13
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Ochtendsessie roeien 27-01-2024 | 06:19
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Ochtendsessie roeien 27-01-2024 | 06:13
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Namiddagrit 26-01-2024 | 15:28
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Namiddagrit 26-01-2024 | 14:55
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Namiddagrit 26-01-2024 | 13:45
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Middagrit 26-01-2024 | 12:20
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Middagrit 26-01-2024 | 11:20
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Ochtendrit 26-01-2024 | 08:51
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Ochtendrit 26-01-2024 | 07:56
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Ochtendrit 26-01-2024 | 07:51
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Ochtendrit 26-01-2024 | 06:56
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Namiddagrit 25-01-2024 | 13:09
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Middagrit 25-01-2024 | 12:09
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Nachtrit 24-01-2024 | 23:38
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Nachtrit 24-01-2024 | 22:38
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Nachtrit 24-01-2024 | 21:55
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Avondrit 24-01-2024 | 20:55
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Namiddagrit 24-01-2024 | 16:47
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Namiddagrit 24-01-2024 | 15:47
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Namiddagrit 24-01-2024 | 15:36
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Namiddagrit 24-01-2024 | 14:36
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Ochtendrit 24-01-2024 | 08:16
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Ochtendrit 24-01-2024 | 07:16
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Namiddagrit 23-01-2024 | 17:21
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Namiddagrit 23-01-2024 | 16:44
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Namiddagrit 23-01-2024 | 16:21
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Namiddagrit 23-01-2024 | 15:44
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Middagsessie roeien 23-01-2024 | 11:26
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Ochtendsessie roeien 23-01-2024 | 10:26
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Ochtendrit 23-01-2024 | 10:24
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Ochtendrit 23-01-2024 | 09:24
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Namiddagrit 22-01-2024 | 16:38
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Namiddagrit 22-01-2024 | 15:38
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Namiddagrit 22-01-2024 | 13:39
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Middagrit 22-01-2024 | 12:39
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Ochtendrit 22-01-2024 | 10:06
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Ochtendrit 22-01-2024 | 09:06
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Middagrit 20-01-2024 | 12:39
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Middagrit 20-01-2024 | 11:39
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Nachtrit 19-01-2024 | 23:13
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Nachtrit 19-01-2024 | 22:13
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Avondrit 19-01-2024 | 18:58
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Namiddagrit 19-01-2024 | 17:58
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Namiddagrit 19-01-2024 | 15:15
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Namiddagrit 19-01-2024 | 14:15
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Middagrit 19-01-2024 | 12:57
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Middagrit 19-01-2024 | 11:57
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Ochtendrit 19-01-2024 | 10:24
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Ochtendrit 19-01-2024 | 09:24
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Ochtendrit 19-01-2024 | 08:49
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Ochtendrit 19-01-2024 | 07:49
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Namiddagrit 18-01-2024 | 16:16
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Namiddagrit 18-01-2024 | 15:16
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Namiddagrit 18-01-2024 | 13:29
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Namiddagrit 18-01-2024 | 13:14
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Middagrit 18-01-2024 | 12:29
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Middagrit 18-01-2024 | 12:14
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Nachtrit 17-01-2024 | 22:02
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Nachtrit 17-01-2024 | 21:02
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Avondrit 17-01-2024 | 19:23
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Avondrit 17-01-2024 | 18:23
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Namiddagrit 17-01-2024 | 15:50
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Ochtendrit 17-01-2024 | 10:08
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Ochtendrit 17-01-2024 | 08:07
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Namiddagrit 16-01-2024 | 15:26
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Middagrit 16-01-2024 | 12:06
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Ochtendrit 16-01-2024 | 10:33
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Ochtendsessie roeien 16-01-2024 | 08:09
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Ochtendrit 16-01-2024 | 07:25
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Namiddagrit 15-01-2024 | 15:55
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Middagrit 15-01-2024 | 12:23
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Ochtendrit 15-01-2024 | 10:40
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Avondrit 14-01-2024 | 19:58
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Namiddagrit 14-01-2024 | 17:00
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Namiddagrit 14-01-2024 | 16:35
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Avondrit 13-01-2024 | 19:10
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Middagsessie roeien 13-01-2024 | 12:13
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Namiddagsessie roeien 12-01-2024 | 14:14
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Namiddagrit 12-01-2024 | 13:30
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Middagrit 12-01-2024 | 11:22
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Namiddagrit 11-01-2024 | 16:47
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Middagrit 11-01-2024 | 12:23
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Ochtendrit 11-01-2024 | 10:44
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Namiddagrit 10-01-2024 | 17:05
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Namiddagrit 10-01-2024 | 15:52
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Middagrit 10-01-2024 | 12:13
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Namiddagrit 09-01-2024 | 14:04
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Ochtendrit 09-01-2024 | 10:18
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Namiddagrit 08-01-2024 | 16:42
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Namiddagrit 08-01-2024 | 14:41
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Namiddagrit 08-01-2024 | 14:14
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Middagzwemsessie 01-01-2024 | 13:19
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Namiddagrit 22-12-2023 | 16:28
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Namiddagrit 22-12-2023 | 14:08
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Ochtendrit 22-12-2023 | 10:48
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Ochtendrit 22-12-2023 | 10:10
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Namiddagrit 21-12-2023 | 13:13
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Namiddagrit 21-12-2023 | 13:03
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Avondrit 20-12-2023 | 20:54
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Namiddagrit 20-12-2023 | 17:07
View on Strava
Middagrit 20-12-2023 | 12:08
View on Strava
Ochtendrit 20-12-2023 | 08:10
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Ochtendrit 20-12-2023 | 07:15
View on Strava
Ochtendrit 20-12-2023 | 05:47
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Avondrit 19-12-2023 | 19:15
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Namiddagsessie roeien 19-12-2023 | 17:22
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Namiddagrit 18-12-2023 | 14:32
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Namiddagrit 17-12-2023 | 16:54
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Namiddagrit 15-12-2023 | 16:18
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Namiddagrit 15-12-2023 | 14:11
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Middagrit 14-12-2023 | 12:25
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Namiddagrit 11-12-2023 | 17:27
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Namiddagrit 08-12-2023 | 15:33
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Namiddagrit 07-12-2023 | 13:35
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Namiddagrit 25-11-2023 | 14:36
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Namiddagrit 11-11-2023 | 13:17
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