300 km trappen voor Alzheimer research 🔥

Maaike van der Plas

( Lid van team: Alzheimercentrum Amsterdam )

Opgehaald

395
39% bereikt van mijn streefbedrag € 1.000
898% Bereikt van mijn doel 300 km

De afgelopen zes maanden heb ik al onderdeel van mijn opleiding tot neuroloog de verdiepingsstage Cognitieve Stoornissen gedaan in het Alzheimercentrum van het AUMC. Het was een leerzame en leerzaam indrukwekkende stage, en de patiëntencontacten die ik daar heb gehad motiveren mij om mee te doen aan de Alzheimer Challenge. Samen met collega’s fiets ik op Hemelvaartsdag 300 km, met als doel om geld op te halen voor onderzoek en Alzheimer de wereld uit te helpen! 

JOIN Cycling: 4x 12 minuten tempo 09-07-2025 | 09:14
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Zwift - Pacer Group Ride: Volcano Flat in Watopia with Maria 08-07-2025 | 19:30
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Testing the legs 07-07-2025 | 19:04

Difficult to find the time for running. It has just never felt the same after my pelvis fractures. I’m going to dedicate some more time to it after 23/8, but if it doesn’t improve after a couple of months, I’m going to accept that I’m just a cyclist 😅

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JOIN Cycling: 10-50s 06-07-2025 | 11:34

Accidentally saved the previous ride after the group ride ended and I returned to Watopia. But I owed JOIN some intervals, so did some more. And now I’m doooone.

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Zwift - Group Ride: 3R Endurance Steady Ride (C) on The London Pret... 06-07-2025 | 08:36
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Veluwe met A/B IJVK 05-07-2025 | 09:19
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Woon-werk 💨 04-07-2025 | 16:52
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Woon-werk 04-07-2025 | 05:56

I’m planning on counting the traffic lights in the final 12 km next time. I think it’s 15+!

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Back on the bike 02-07-2025 | 14:59

First ride on Dutch soil since the Giro delle Dolomiti. Felt good! No pain in my Achilles tendon; I still feel it a bit when walking down the stairs, but on the bike it was all good. Legs felt good too!

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Giro delle Dolomiti Stage 7 28-06-2025 | 08:48
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Giro delle Dolomiti: Stage 6 27-06-2025 | 08:39
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Giro delle Dolomiti Stage 5 26-06-2025 | 08:38
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Giro delle Dolomiti Stage 4 25-06-2025 | 08:33

Short stage today, but I did fear this one! First the Passo Tre Croci: a nice warm-up. Then Tre Cime di Lavaredo: a very steep climb with gradients to 19%! I was particularly scared of this climb, because I’m afraid of falling over when it gets too steep 😂. I didn’t fall over; it was fine. Relieved and invigorated, we finished with the Giau!

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Giro delle Dolomiti Stage 3 24-06-2025 | 08:32

Wolkenstein to Cortina d’Ampezzo. Relatively easy day, with first the Passo di Sella and then the Passo Pordoi. The start of the Passo di Falzarego was closed (road works again), so we had to take a small detour via the Colle Santa Lucia to rejoin the climb at a slightly higher point. Hot day, but the legs are holding up!

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Giro delle Dolomiti Stage 2 23-06-2025 | 08:02
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Giro delle Dolomiti: Stage 1 22-06-2025 | 09:14

Sölden - Sterzing

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Prologue 21-06-2025 | 09:04

Just a short ride today, to loosen up the legs after the 12 hours in the car yesterday. A beautiful climb from Sölden, in perfect sunny conditions. Cappuccino and Apfelstrudel at the farthest point, then back to the hotel to save our legs for whats to come tomorrow and the rest of the week!

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Zwift - JOIN Cycling - 10 min intensieve duur on Sand And Sequoias ... 18-06-2025 | 07:11
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En terug! 17-06-2025 | 16:54

Op de vlucht voor Rob Lagendijk

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Heen naar het AMC 17-06-2025 | 05:58

De NS heeft geen respect voor mijn rustweek.

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Nieuwe fiets van Mirjam testen 15-06-2025 | 08:33

Kilometer of 7 niet opgenomen

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CoCyling 14-06-2025 | 07:03

Met Rob de Bie, Matthijs en Boris

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JOIN Cycling: Reversed Steigerungs 11-06-2025 | 08:16
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JOIN Cycling: twee sets 4x 1 min kracht 10-06-2025 | 17:06
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Met dank aan de NS 10-06-2025 | 05:50
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Active recovery 09-06-2025 | 08:48

Felt pretty good! No long-lasting effect from Saturday’s suffering 😂

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Les Trois Ballons 2025 07-06-2025 | 06:40

Great legs, awful weather, bit chilly after the finish 😂🥶. 3/34

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Avondritje met collega’s 04-06-2025 | 18:43
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JOIN Cycling - 5x 8 min tempo 04-06-2025 | 07:47

5 intervallen van 8 minuten in de tempozone met 5 minuten rust ertussen. Probeer de cadans rond de 90 rpm te houden.

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Zwift - JOIN Cycling - 2x 20 min intensieve duurintervallen on Radi... 03-06-2025 | 19:15
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JOIN Cycling: Intensieve duur 01-06-2025 | 08:44

Recovered!

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Alzheimer Challenge 29-05-2025 | 07:04
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Bekijk alle
JOIN Cycling: 4x 12 minuten tempo 09-07-2025 | 09:14
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Maria 08-07-2025 | 19:30